Hi, I'm Alexa. I've been a Licensed Massage Therapist for ten years, working out of a quiet studio on Vardry Street in downtown Greenville. I focus on therapeutic massage for the whole person — the tight neck and the busy mind that put it there.
— Alexa Meo, LMTNo spa-template menus. Every session adjusts to what your body's actually telling me that day.
The everyday massage that takes care of the everyday body. Tension, stress, sleep, and the cumulative weight of sitting at a desk for nine hours.
Reiki and energy healing for the parts of you that touch alone can't reach. Quiet, hands-on or hands-off, working with the body's own current to settle the nervous system and clear what's stuck.
Trained for every trimester. Side-lying with bolsters, careful pressure, and focus where pregnancy actually puts the strain.
I teach you the technique to use with your baby — so the practice lives at home. Supports digestion, sleep, and bonding. Available as private or group sessions.
Most people overthink booking a massage. Here's the whole process.
Pick a service, pick a time. Vagaro confirms instantly and sends a real reminder. Or call (864) 800-3217 if you'd rather talk it through first.
We sit, we talk through what's going on in your body and your week. You change in private. We begin. I'll check in once on pressure, then trust you to tell me if anything needs to shift.
Water, a few minutes of coming back to yourself, and out the door. The shoulders unwind. So does the rest of you — even if you didn't know that part needed it.
Most people overlook the fact that at the end of the day, what I do is simply touch therapy. We live in a lonely, isolated society. Our skin is our biggest organ — full of sensory receptors — and we're literally designed for connection.
One hour on the table boosts serotonin, dopamine, and oxytocin all at once. That's mood regulation, lower blood pressure, better sleep, and a calmer nervous system, all while your shoulders unwind.
A few of the kind notes I've received over ten years.
"Excellent massage. Alexa listened to my concerns about certain areas that needed more attention. I felt so relaxed and so much tension released afterward. She even gave me some good stretches to address my chronically tense shoulders and neck!"
Stacey Cooke
Google Review · 3 days ago
"Excellent massage therapist! Talked me through how to best address the issues I presented in my intake form; completely understood what I needed. Technical and zen-like — just what I needed and felt great after a 90-minute session. Booking next appointment!"
Matthew St. Clair
Google Local Guide · 18 reviews
"Alexa at Little Sparrow Massage Therapy is a client-focused professional. Whether I book a massage for relaxation or restoration or a combo, she uses precision techniques to support recovery. Highly recommend!"
Melissa Whiteford St. Clair
Google Local Guide · 25 reviews
5.0 stars · 7 Google reviews · Read all reviews →